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WORLD CHAMPIONSHIPS ATHLETE JOURNAL (Updated Sept. 20): Visiting Baku, and women's event gets started

Katie Downing Team USA
09/20/2007


When I told people where Worlds were this year, many said something like, “Azebawhat?” Azerbaijan is at the northern end of what used to be known as Persia, and the southern end of what used to be the Soviet Union, which means Baku is right at a crossroads between East and West. There is Georgia and Russia to the north, Turkey and Europe to the West, Iran and the Middle East to the south, and the Caspian Sea to the East. Rocky hills rise near the Caspian, and lots of sand and dirt constantly blow in the sea winds. I’m thinking that a few people have a lot in this country, and that it comes from the several oil rigs we can see out in the Caspian from our hotel rooms. A lot of people have very little here, but take care of what they have. We see swarms of school boys and girls walking to school during our bus ride, and their white dress shirts are all impeccable.

Today is when it all starts for real. Stephanie Murata has weighed in, and will have had a fulfilling dinner by now I’m sure. I don’t know what she had for dinner, but I know that she brought a hand-held blender with her, and she’s been making tasty looking frozen fruit smoothies lately. We’ll have a meeting tonight to cover final plans for Steph as she prepares herself for competition tomorrow, and to set the schedule for the rest of us as well. Tomorrow will be the busiest day of the whole trip because Steph will be doing her best and getting the momentum started on the mat for us, the next three weight classes will work out and weigh in, and the rest of us will get our mat workout and cardio as usual.

Oh yeah, I keep forgetting to mention that Sally now has a cow bell (of course she does!) that she bought at the airport in Zurich on the way over here. It’s hanging on her gym bag, so now we always know where she is as we move from place to place as a group. The Iranians have their horns (dee-deedeedee-dee-dee-Iran, is what we hear all day). The Azerbaijanis have a drum section accompanied by what looks and sounds like snake charmer flutes. We have our quite vocal and energetic training partners . . . and a cow bell.

Wednesday, Sept. 19

Yesterday afternoon, we all got outside on the beach for a while before our workout. We had some king of the ring sumo matches (the winner stays in until someone beats him or her) down by the water.

Stephany Lee probably had the longest run, but the best matches had to go to Amy Borgnini over Coach Levi Weikel-Magden. Notice the ‘es’ after the word match; Amy reigned over Levi more than once in the ring.

After sand wrestling, we moved on to some beach volleyball. We had enough people for three teams, so we rotated. After the first round, Jenny Wong must have had enough of volleyball, because next thing we knew, she was over on some swings just living it up. By the second round, Jenny had recruited Mary Kelly over to the teeter-totter. Jenny is quite intimidating on the mat, but near playground equipment she’s about as intense as a butterfly.

Today we went over to the venue to work out on the mats. It takes over half an hour to get there by bus, but it’s worth the drive to get away from the noisy havoc of the venue to our hotel. It’s good to get over to the venue early so that we can get accustomed to having a million things going on at once, the way it will be the day we compete. It also gives us a chance to get our bearings, to locate the nearest locker room and bathroom. It’s important to get a taste of the event, the crowd, and the atmosphere of the place. As we sat in the stands to watch some of the wrestling, I tried to keep things in my mind light and easy, but it’s impossible not to get excited and nervous for my upcoming wrestling or pumped up for our guys as they wrestle.

Now we’re back at the hotel, and I’m in relax mode. Some people bring enough clothes to last an entire trip, and others stake out the nearest laundry facility. I like to bring detergent so that I can wash my clothes in the sink, one outfit at a time. I like to smell clean, but even more than that, I like to have a mindless task to do after each workout. It helps me unwind so that my body and mind aren’t doing overtime when they should be recovering. Plus it makes my room smell good.

Tuesday, Sept. 18

We made it to Baku. I don’t think any of us really knew what to expect from our travel through Istanbul and Azerbaijan, which is good because I’m sure very little of our day would have matched up with our expectations.

It’s been a long day and a half of contrasts. Our airplane with Turkish Air had old school aqua blue leather seats, but modern flip-down TV screens. Right off of the plane in Istanbul, I saw a large group of women in full white, modest robes with their hair covered, and just down the hall I saw a woman with lots of dyed blonde hair, lots of cleavage, and a very little skirt.

We landed in Baku just before 4 a.m., and did a fair amount of waiting - for our luggage and for our visas. All in all, it went smoothly because only one coach’s bag was missing, and everyone got visas and credentials. Only Coach Izzy is any worse for the wear for it because he got to stay up longer than the rest of us trying to work out the visa situation. It was 6 a.m. when my head finally hit the pillow, and I’m pretty sure I didn’t move an inch until noon.

We were told that all women must wear pants here, or risk getting spit at or having rocks thrown at us. Then when we got to the hotel, they assured us that we didn’t need pants around the hotel, but that we should always have some with us just in case.

We were supposed to meet as a team at 3, catch a bus to the venue to work out at 3:30, and catch a ride back around 8 p.m. The girls all met and gathered promptly and politely as we were told. Then a man from the hotel came over and pointed to those of us in shorts. He said, “No shorts, it is a shame to wear them.” It looked like we were going to need to wear pants at all times in this hot weather.

The coaches and our team leader, Stan Zeamer, really got on the ball around here though. They had arranged for us to stay and warm up on the beach along the Caspian Sea right outside our door, and then to work out at a nice facility here on the hotel grounds. We went through a few more details about training and bus schedules, gear, passport info, etc.

Then Terry Steiner, our once loved and trusted leader, pointed at all of us and said, “You are all suckers!” Apparently the coaches got the hotel staff in on a joke on us about it being shameful to wear shorts. I’m going to put my shorts back on, and head down to the beach to warm up and plot a counter-attack on my coaches.

Sunday, Sept. 16

We’re leaving Austria tomorrow. That’s when some of the craziness will begin. We’ve been able to make our own schedule and do our own thing here. Our time here with good living and training conditions has fortified our reserves so that we’ll be able to stay focused and relatively stress-free when we get to Baku.

Our coaches have talked to some of the people who are already there with the men's team to find out if we need to bring any specific foods or amenities like toilet paper with us from here. We’re ready. We’ll get in one more workout tomorrow morning before we begin our travels again. The best we can hope for is a smooth day of travel, and a bit of rest along the way since it will be early Tuesday morning when we finally get to Baku.

Here, we’ve been able to focus on what we need to do to be ready without worrying about scheduling around other teams’ practice times, or worrying about other teams scouting us during our practices. Being in the middle of the World Championships and among all of our top competitors can be overwhelming. It will be our job to keep our energies concentrated on our training, and to simply do what we’ve got to do without giving everything else too much attention. So far we’ve been successful at bringing our optimal training environment with us. If our attitudes and mindsets shape our circumstances at Worlds, we’ll perform at our best.

Thursday, Sept. 14

We wrestled hard yesterday in both practices, but today we were only on the mat once. Tomorrow we’ll get in a few intra-squad matches. This afternoon the girls who could risk injury on the side of the mountain went rock climbing. The World Team members and a few others went on a marathon hike through the mountains. It was supposed to be just a long hour and a half hike, but the girls I hang with easily turned it into a three-hour tour. We saw some dogs and cats that we all had to pet, a blind snake we had to investigate, some goats we had to feed, and some cows with loud bells. We heard the bells first, and proceeded on a cow hunt. We found them enjoying their peaceful lunch, until we went over to pet and feed and generally harass them.

On one of the first overlooks, an Austrian wrestler with us pointed out the Rhine River in the distance and told us that the mountains on the other side were in Switzerland. We hiked up a steep grassy hill, and our wrestler-guide told us little kids trained on it for skiing. We passed all kinds of beautiful homes on picturesque hillsides. At the highest point of our trail, our wrestler explained that in the winter, we could ride a sled all the way back down into town. I’d guess it would be about a two-mile sled ride! Coming off of a good hard day of wrestling, it was great to get outside for our afternoon workout. It was a way to recharge and to clear my mind before matches tomorrow.

For the most part, we have a pretty compatible group of women and coaches on this trip. That means that we can bring our team environment anywhere we train. We can push each other on the mat, and generally get along with one another off of the mat. This team also has a certain dynamic between the team members. We’ve come to expect certain things from each of our teammates. Today was no different. Toward the end of our hike, we were all getting a little tired, and we came up on a little man-made basin of water and a bench to cool off and relax a bit. The trail is pretty narrow, so we all followed one another in ones and twos. Marcie Van Dusen leaned over the basin of water and stuck her fingers in as Mary Kelly came up on it. Marcie says, “Oh, there are little fish. Mary, come and see!” Mary walked right up to the basin and leaned in to look just in time for Marcie to scoop a handful of water into her face. Classic! The final mountain creature to add to our list turned out to be the mythical and elusive basin-fish.

Wednesday, Sept. 12

So we’ve arrived in Gotzis, Austria where we’ll train for a week. It was a little sobering to realize that we traveled on September 11th, although we started on the 10th. Our long day of traveling amounted to something close to a modern day miracle. No one forgot their passports; no one’s bags were far over weight; none of our flights were delayed, and all of our baggage arrived when we did. I have no tragic tales to tell about our journey to get here.

Early in the day, Kristie Marano did try to give her training partner, Steph Lee, a hard time about carrying around a stuffed bear. Then Coach Terry Steiner reminded Kristie that you don’t have much room to talk about teddy bears if you usually travel with a Spongebob Squarepants pillow. Touche!

Gotzis is a small village with quaint cottages and shops, but there are enough of them all together that you could call the place a city. It’s near the foothills of the Alps, not far from the Swiss border. In short, the city is everything you’d expect from Heidi and The Sound of Music all rolled into one place. There are mountain views, babbling brooks, with ivy and flowers everywhere. Under the street signs between our hotel and the gym are signs with a picture of two wrestlers and the words ‘wrestling room west.’ It’s my kind of place!

Everything in the hotel and the wrestling facility looks like it came straight from an Ikea catalogue. We’ve only had two workouts so far. This morning, we rolled around and drilled enough to shake off the plane and bus rides. This afternoon, we played a game and got some individual work done, and ended with some sauna time. No one feels the best during the first workout after a long trip, but overall I’d say everyone is feeling pretty good. We’ll get down to wrestling hard again by tomorrow.

Now that we’re all here, and in our last push before the World Championships, I want to take this time to acknowledge how much it takes to get us all here. For the last few months, I’ve thought about wrestling non-stop, and every moment of my time was planned around what my wrestling required of me mentally and physically. Now that we’re here with nothing to do in the afternoon, I realize how fortunate we are to do what we’re doing.

We send a full team of women, freestyle guys, and Greco-Roman wrestlers, along with training partners for each person on the team, a trainer, refs, team leaders, a sports psychologist, and a slew of coaches. This means that someone had to work hard to get gear for us all, and someone else had to make all of the travel arrangements for all of these people coming from all over the country. Ever since we determined our World Team, we’ve had several coaches in to work with us. When you’re used to having one or two coaches all year, having several of them intensely focusing only on you, it can be intimidating at first. I began to realize that together, I have all of the tools I need to be successful next week on the World stage.

I had one coach constantly building me up and giving me positive thoughts. One coach gave me all of the technical and strategic information I could use. Another coach pushed me to dominate more, to push myself harder, to find a way to score. And one coach was there when I was tired and helped me ignore my fatigue and to refocus only on what I had to do to score.

Then there are the training partners. It’s tough to be the No. 2 or No. 3 girl in the room. I’ve been there too often myself. You have to deal with the disappointment of being just short of your goal, and also train as intensely as everyone going to Worlds. I want to thank all of the girls from 63 to 72 kilos that helped me in my practices. My training partner, Randi Miller, got to endure me stuffing, pushing, pulling, and snapping her head down about a million times in the last few months. I appreciate the tough job the training partners have, but as they go through the process of the World Championships with us, they are also given an opportunity to get ready for when it’s their shot.

Finally, we each have our own support system that helps keep us sane, and who still love us even when we do get a little crazy. My family and my hometown are my cheering section. They have loved me enough that no matter where I go, I can still feel them with me. Many of my closest friends are either here, or were with me during training. Just recently my support system got a huge boost when my fiancée, Joe Cygan, moved from Lake Placid to Colorado. He helps me stay strong and makes me better.

Monday, Sept. 10
Most of the female World Team members and our training partners live at the Olympic Training Center in Colorado Springs. We have one more practice this morning before we take off for our trip to the World Championships. We’ll drive up to Denver, fly over to Minneapolis, then Amsterdam, then Zurich, then drive to a training facility in Austria. We’ll train there for a little less than a week to let our bodies recover from traveling and acclimate to the new time. Then we’ll travel to Baku in time for the first weight classes to get ready for weigh-ins. I weigh-in the last day, so my time in Azerbaijan is about pacing myself.

Our summer has been a busy one. It began at World Team Trials, then the No. 1 women at the Olympics weights competed at Pan-Ams in Brazil, then women at the non-Olympic weight classes had a special wrestle-off to determine the true No. 1s, then finally the entire World Team traveled to compete at the Warsaw Cup. Our World Championship preparations included lots of travel and competition, intense training, lots of sweat, some team bonding, and a little bit of drama. These are all of the things that go into a team of women getting ready to take on the World.

Today will be a really long day once the traveling starts, but this group has done its share of international navigation. I don’t expect that anyone will get too stressed out by the inevitable complications that will arise. We are a group of teammates that believe in one another and are excited for our shot at a World title. Many of us are also good friends, so our trip will surely bring about some incredible wrestling as well as some good laughs.

I already know that Sally Roberts is going to be my roommate when we get overseas. We’ve roomed together before, so I know that although we probably won’t have any TV stations in English, I will still get the Sally Channel 24-7. She is, at any moment, liable to break out in song and/or dance. She is also capable of wandering off into her own little world for a while as she makes her belly button also sing and/or dance. Anyone who knows Sally has surely seen a Sally show before.

Thanks to my coaches and teammates, I am well-prepared, so I am ready to get down to business at Worlds. I also love many of my teammates, so I also look forward to sharing this experience with them.
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J&K all set to host National Wrestling Championship
 
Srinagar, Sept 20:

Jammu and Kashmir is all set to host the National Wrestling Championship for the first time on Friday.

Nearly 600 wrestlers from across the country are expected to take part in the three-day championship, which is scheduled to be held at the Sher-e-Kashmir Indoor Stadium.

"The organisers are expecting around 600 wrestlers, both male and female, from different states to participate in championship", Minister of State for Sports Babu Singh reporters.

"It is a matter of pride for Jammu and Kashmir, as the 26th National Junior Boys Wrestling Championship and ninth Women's National Wrestling Championship is being held in the state for the first time," he said.

Twenty six state teams and two sports boards, service Sports Control Board and Railway Sports Control Board, are expected to participate in the three-day event which would be officiated by 200 officials including technical staff, judges and referees from different states.

The minister said holding the championship in the state would go a long way in promoting the traditional sport of the country here which had fallen out of popularity over the past few years.

"Although wrestling was not very popular sport among the youth of the valley, the association expects to generate lot of support for the game", Director General of Police Kuldeep Khuda, who is also the President of Jammu and Kashmir Wrestling Association, said.

"We are hopeful that some youth will take up the sport after the championship is held in the valley," he added.
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FILA World Wrestling Championships on WCSN.com - Schedule

September 20th, 2007 by Thomas

World Championship Sports Network (WCSN) will provide same-day delayed coverage of the 2007 FILA World Wrestling Championship from Baku, Azerbaijan, on September 17 - 22. Fans can log on to www.wcsn.com to watch top athletes from over 70 countries compete in wrestling’s most important competition as well as the first Olympic qualifying event of the year.

Viewers tuning in will also hear special commentary provided by 2004 Olympic Silver Medalist, Jamill Kelly.

In addition to a strong female competition, male athletes from around the world will go head-to-head in the Freestyle and Greco Roman categories. For U.S fans, the U.S championship team includes No. 1 ranked twenty-year-old Henry Cejudo, gold medalist at the recent Pan American Games in Brazil and the youngest U.S. World Team member in freestyle since 1979. Rounding out the team is Mike Zadick, 2006 World silver medalist, Daniel Cormier, 2007 Pan American bronze medalist, and Joe William, two-time World bronze medalist.

What: Same-day delay and on-demand coverage of 2007 World Wrestling Championships

Online: www.wcsn.com/wrestling

When: September 17 - 22, 2007

Schedule*:

Monday, September 17, 2007
- Men Greco- Roman 55-60-66kg, Bronze & Gold Finals
- 12 p.m. - 2:30 p.m. ET

Tuesday, September 18, 2007
- Men Greco-Roman 74-84-96kg, Bronze & Gold Finals
- 12 p.m. - 2:30 p.m. ET

Wednesday, September 19, 2007
- Men Greco- Roman 120kg, men’s Freestyle 55 & 60kg, Bronze & Gold Finals
- 12 p.m. - 2:30 p.m. ET

Thursday, September 20, 2007
- Men’s Freestyle 66-74-84kg, Bronze & Gold Finals
- 12 p.m. - 2:30 p.m. ET

Friday, September 21, 2007
- Men’s Freestyle 96 & 120kg,
- Female Wrestling 48kg, Bronze & Gold Finals
- 12 p.m. - 2:30 p.m. ET

Saturday, September 22, 2007
- Female Wrestling 51-55-59kg, Bronze & Gold Finals
- 5 p.m. - 7:30 p.m. ET

Sunday, September 23, 2007
- Female Wrestling 63-67-72kg, Bronze & Gold Finals
- 5 p.m. - 9 p.m. ET

*Schedule subject to change. Visit www.wcsn.com/wrestling for the most up-to-date schedule.

Wrestling enthusiasts can follow every minute of the action online with live and on-demand coverage, via a $4.95 monthly subscription, plus free access to results, video highlights, breaking news, behind-the-scenes features, and more. Visit www.wcsn.com for detailed schedules.

About WCSN:

World Championship Sports Network (WCSN) is the premier destination for fans of Olympic and lifestyle sports, delivering an immersive experience via exclusive live and on demand coverage of world class competitions, interaction with top athletes and in depth access to sports news and information year round.

WCSN offers comprehensive coverage of over 60 sports disciplines, through exclusive long term programming agreements across a number of key International Federations and National Governing Bodies. Major championship events in sports ranging from Track & Field, Skiing, Swimming, Gymnastics and Cycling to Volleyball, Karate and Taekwondo are featured online at www.wcsn.com and on television via WCSN’s 24/7 cable sports network. WCSN also markets Olympic sports in partnership with International Federations, National Governing Bodies, local organizations, clubs, sponsors, and through related websites and publications.

For more info or complimentary press accounts to WCSN.com, please contact T.K. Gore at 240.396.1907, tkgore@wcsn.com or Bret Ingraham at 323.933.3399, bingraham@mprm.com.

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